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United Kingdom · 205 items

What to order at Pret

The best Pret orders for your goal, worked out from Pret's own nutrition numbers. No guesses.

✓ Official numbersSource: Pret A Manger UK Menu (nutrition per product), checked 30 Sept 2026

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Set your numbers. We check every combination on the Pret menu.

Illustration of Egg Florentine
99fit
Best fit

Egg Florentine

  • Egg Florentine459
  • Chicken & Edamame Protein Pot195
654
kcal
of 650
50g
protein
of 45g
53g
carbs
25g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Korean BBQ Tofu
99fit
#2

Korean BBQ Tofu

  • Korean BBQ Tofu449
  • Chicken & Edamame Protein Pot195
644
kcal
of 650
48g
protein
of 45g
58g
carbs
22g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Hoisin Duck Wrap
98fit
#3

Hoisin Duck Wrap

  • Hoisin Duck Wrap442
  • Chicken & Edamame Protein Pot195
637
kcal
of 650
48g
protein
of 45g
55g
carbs
24g
fat

✓ Pret official nutrition, checked 30 Sept 2026

High protein

at Pret

Around 650 kcal with 50 g+ protein.

Illustration of Egg Florentine
99fit
Best fit

Egg Florentine

  • Egg Florentine459
  • Chicken & Edamame Protein Pot195
654
kcal
of 650
50g
protein
of 50g
53g
carbs
25g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Korean BBQ Tofu
95fit
#2

Korean BBQ Tofu

  • Korean BBQ Tofu449
  • Chicken & Edamame Protein Pot195
644
kcal
of 650
48g
protein
of 50g
58g
carbs
22g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Hoisin Duck Wrap
93fit
#3

Hoisin Duck Wrap

  • Hoisin Duck Wrap442
  • Chicken & Edamame Protein Pot195
637
kcal
of 650
48g
protein
of 50g
55g
carbs
24g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Under 500 kcal

at Pret

A lighter meal that still has real protein.

Illustration of Italian Prosciutto Half Baguette
98fit
Best fit

Italian Prosciutto Half Baguette

  • Italian Prosciutto Half Baguette274
  • Chicken & Edamame Protein Pot195
469
kcal
of 480
39g
protein
of 35g
34g
carbs
19g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Chicken & Greens Protein Plate
98fit
#2

Chicken & Greens Protein Plate

  • Chicken & Greens Protein Plate285
  • Crispy Potato Bites185
470
kcal
of 480
38g
protein
of 35g
45g
carbs
14g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Classic Super Club Half Sandwich
96fit
#3

Classic Super Club Half Sandwich

  • Classic Super Club Half Sandwich264
  • Chicken & Edamame Protein Pot195
459
kcal
of 480
40g
protein
of 35g
29g
carbs
19g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Low carb

at Pret

About 600 kcal, 20 g carbs or less.

Illustration of Smoked Salmon & Egg Protein Plate
97fit
Best fit

Smoked Salmon & Egg Protein Plate

  • Smoked Salmon & Egg Protein Plate413
  • Chicken & Edamame Protein Pot195
608
kcal
of 600
59g
protein
of 45g
15g
carbs
33g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Tuna Nicoise Salad
93fit
#2

Tuna Nicoise Salad

  • Tuna Nicoise Salad357
  • Chicken & Edamame Protein Pot195
552
kcal
of 600
56g
protein
of 45g
16g
carbs
29g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Chicken & Greens Protein Plate
73fit
#3

Chicken & Greens Protein Plate

  • Chicken & Greens Protein Plate285
  • Smoked Salmon & Egg Protein Pot136
421
kcal
of 600
47g
protein
of 45g
17g
carbs
17g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Big appetite

at Pret

About 1,000 kcal and 60 g protein, for gaining.

Illustration of Chipotle Chicken + Creamy Roast Chicken Soup
94fit
Best fit

Chipotle Chicken + Creamy Roast Chicken Soup

  • Chipotle Chicken709
  • Creamy Roast Chicken Soup229
938
kcal
of 1,000
60g
protein
of 60g
66g
carbs
45g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Chipotle Chicken + Pret's Lasagne Soup
93fit
#2

Chipotle Chicken + Pret's Lasagne Soup

  • Chipotle Chicken709
  • Pret's Lasagne Soup302
1,011
kcal
of 1,000
64g
protein
of 60g
73g
carbs
48g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Illustration of Shawarma Chicken + Butter Chicken Soup
92fit
#3

Shawarma Chicken + Butter Chicken Soup

  • Shawarma Chicken628
  • Butter Chicken Soup359
987
kcal
of 1,000
67g
protein
of 60g
56g
carbs
50g
fat

✓ Pret official nutrition, checked 30 Sept 2026

Pret full menu nutrition

▸Mains73
ItemkcalProteinCarbsFatSalt
Kale & Cauli Macaroni Cheese · per serving (360g)53525.5g45.5g26.7g1.7g
Butter Chicken Soup · per serving (365g)35916.2g24.9g19.8g1.9g
Chicken Laksa Soup · per serving (365g)2968.7g22.5g18.1g2.2g
Creamy Roast Chicken Soup · per serving (365g)22910.2g17.8g12.5g2.1g
Pret's Lasagne Soup · per serving (360g)30213.7g24.1g15.8g2.4g
Pret's Mushroom Risotto · per serving (365g)2227.1g29.5g7.8g2.2g
Souper Tomato · per serving (365g)1416g15.1g5.2g1.6g
Classic Cheese Bloomer Toastie · per serving (198.5g)63827.5g51.4g34.8g2.2g
Falafel & Halloumi Hot Wrap · per serving (265.1g)62322.3g63.1g29.5g3.6g
Ham & Cheese Bloomer Toastie · per serving (212g)59232.5g50.8g27.7g3.9g
Italian Style Chicken & Basil Hot Wrap · per serving (247.9g)55532.4g48.2g24.5g3g
Swedish Meatball Hot Wrap · per serving (238.6g)63030.3g44.8g35.5g2.6g
Tuna Melt Bloomer Toastie · per serving (218.1g)55234.1g50.2g22.8g2.6g
Warm Beef Birria & Jalapeño Ciabatta · per serving (264g)49627.9g59.1g15.4g2.5g
Warm Chicken Caesar Bacon Ciabatta · per serving (268g)79139.9g54.4g45.2g3.7g
Warm Three Cheese & Tomato Ciabatta · per serving (223.5g)57024.5g59.2g25g2.8g
Bacon, Cheese & Jalapeño Pastry · per serving (175g)59116.1g48.6g36.4g2.2g
Pret's Sausage Roll · per serving (110g)38413.7g22.4g26g1.2g
Spinach & Feta Pastry · per serving (175g)55112.6g45g34.5g1.9g
Chicken Salad · per serving (213.7g)52921.8g42.7g29.3g2.2g
Chicken, Avocado & Basil · per serving (239.6g)48823.2g43.5g23.3g2.1g
Chicken, Avocado & Basil Half Sandwich · per serving (119.8g)24411.6g21.8g11.6g1g
Classic Super Club · per serving (233.1g)52826.8g43.5g26.5g2.8g
Classic Super Club Half Sandwich · per serving (116.5g)26413.4g21.7g13.3g1.4g
Coronation Chicken · per serving (214.6g)48622.3g47.7g21.9g2.5g
Egg Florentine · per serving (242.5g)45923.7g45.5g19.2g1.8g
Free-Range Egg Mayo · per serving (175g)37917.3g43.3g14.3g1.5g
Ham & Cheese · per serving (194.6g)53130g42.7g25.8g3.6g
Mature Cheddar & Pret Pickle · per serving (224.1g)50818.2g54.7g23g2.2g
New Yorker Club Sandwich · per serving (306g)71934.5g69.5g32g3g
Scottish Smoked Salmon · per serving (157.7g)41622.2g40.8g17.4g3.2g
Tuna & Cucumber · per serving (180.1g)37918.5g43.3g13.9g1.4g
Avo, Olive & Toms Baguette · per serving (236.8g)56413g57.1g29.6g1.6g
Avo, Olive & Toms Half Baguette · per serving (118.4g)2826.5g28.6g14.8g0.8g
Brie, Tomato & Basil Baguette · per serving (188.5g)43917.6g56.2g15.2g2.1g
Chicken Caesar & Bacon Half Baguette · per serving (109g)29815.1g27.2g13.8g1.3g
Chicken Caesar Bacon Baguette · per serving (218g)59630.3g54.3g27.6g2.6g
Chicken Salad Baguette · per serving (224.5g)59524g57g29.5g3g
Chicken Satay Baguette · per serving (240.5g)53727.6g64.8g17.6g3.3g
Coronation Chicken Baguette · per serving (227.4g)54225g59.1g21.7g2.7g
Coronation Chicken Half Baguette · per serving (113.7g)27112.5g29.6g10.8g1.4g
Italian Prosciutto Baguette · per serving (220g)54624.1g54.3g24.7g3.6g
Italian Prosciutto Half Baguette · per serving (110.2g)27412.1g27.2g12.4g1.8g
Mortadella, Mozzarella & Pistachio Baguette · per serving (263.7g)71531.8g54.6g39.8g2.9g
Pole & Line Caught Tuna Baguette · per serving (230.3g)51525.2g58.8g19.3g2.5g
Pole & Line Caught Tuna Half Baguette · per serving (115.2g)25712.6g29.4g9.6g1.2g
Posh Cheddar & Pickle Baguette · per serving (231.6g)64321.4g71.9g28.5g2.8g
Posh Cheddar & Pickle Half Baguette · per serving (116.7g)32210.7g36g14.3g1.4g
Pret's Chicken Satay Half Baguette · per serving (120.2g)26913.8g32.4g8.8g1.7g
Smoked Salmon, Egg Mayo & Avo Baguette · per serving (239.6g)55224.6g54.6g24.9g2.9g
Smoked Salmon, Soft Cheese & Dill Baguette · per serving (207.7g)50127g53.4g19g3.6g
Wiltshire Cured Ham & Grevé Baguette · per serving (222.5g)59631.5g57.4g25.9g3.9g
Avo & Herb Wrap · per serving (247.4g)50212.5g40g31.1g1.3g
Chicken Pesto & Rocket Wrap · per serving (213.1g)51622.1g38.4g29.7g2g
Chicken Satay Wrap · per serving (249.7g)46024.4g45g19.2g2.4g
Falafel, Avo & Chipotle Flatbread · per serving (265.5g)49911.9g65.5g19.2g0.8g
Falafel, Avo & Chipotle Half Flatbread · per serving (132.8g)2505.9g32.8g9.6g0.4g
Hoisin Duck Wrap · per serving (222.7g)44221g48.2g17.5g2.6g
Humous & Chipotle Wrap · per serving (246g)41412.7g49.2g16g1.6g
Mediterranean Style Tuna Flatbread · per serving (264.5g)50224.3g49.7g22.2g1.5g
Mediterranean Style Tuna Half Flatbread · per serving (132.2g)25112.1g24.9g11.1g0.8g
Shawarma Spiced Chicken Flatbread · per serving (254.9g)45328.5g56.7g10.7g2.1g
Shawarma Spiced Chicken Half Flatbread · per serving (127.4g)22614.2g28.4g5.3g1.1g
Chipotle Chicken · per serving (533.1g)70950.1g48.4g32g2.5g
Korean BBQ Tofu · per serving (451g)44921.5g51g15.4g3.3g
Miso Salmon · per serving (510.4g)76136g43.4g47.1g3.2g
Shawarma Chicken · per serving (447.4g)62850.3g31.1g30.3g2.8g
Butternut & Humous Mezze Bowl · per serving (330.8g)39513.2g40.4g17g1.6g
Chef's Italian Chicken Salad · per serving (312.7g)52625.3g12g41.2g2.3g
Chicken & Greens Protein Plate · per serving (272.4g)28534.2g14.6g9g2.9g
Miso Chicken Rice Bowl · per serving (321.6g)38526.6g34.3g14.5g3g
Smoked Salmon & Egg Protein Plate · per serving (290g)41332g7.7g27.3g3.1g
Tuna Nicoise Salad · per serving (299.1g)35729.6g8.5g22.4g2g
▸Breakfast29
ItemkcalProteinCarbsFatSalt
Banana Cinnamon Porridge · per serving (334.8g)2839g39.3g8.8g0.2g
Coconut & Quinoa Porridge · per serving (300g)2756.1g34.4g12.2g0.3g
Pret's Proper Porridge · per serving (300g)2168.7g23.7g8.7g0.2g
Side Porridge · per serving (200g)1445.8g15.8g5.8g0.1g
All Butter Croissant · per serving (71g)2916.5g27.5g16.8g0.7g
Almond Croissant · per serving (90g)3827.8g38.9g21.1g0.5g
Chocolate Croissant · per serving (86g)3505.9g33.4g20.6g0.4g
Cinnamon Danish · per serving (111g)4136.7g48.3g20.9g1g
Ham & Cheese Croissant · per serving (98g)31213.5g19.9g19.4g1.2g
Mozzarella & Tomato Croissant · per serving (108.6g)37312.9g24.1g24.6g1.3g
Pain aux Raisins · per serving (121g)3587g49g14.4g0.9g
Very Berry Croissant · per serving (88g)2994.4g41.7g12.2g0.6g
Bacon & Egg Mayo Breakfast Baguette · per serving (139g)34816.6g38.7g13.7g1.9g
Free-Range Egg & Avo Breakfast Baguette · per serving (151.8g)34712.3g39g15g2.1g
Roasted Tomato & Egg Mayo Breakfast Baguette · per serving (153.5g)36114.1g42.3g14.3g1.9g
Smoked Salmon & Egg Mayo Breakfast Baguette · per serving (149g)35217.5g38.7g13.7g2.1g
Pret's Veggie Breakfast Ciabatta · per serving (205.6g)37217.1g40.4g14.9g2.1g
Sausage & Bacon Ciabatta · per serving (153g)46723.2g37.1g24.5g2g
Triple Bacon Ciabatta · per serving (118g)32218.1g35.7g11.3g1.4g
Triple Sausage Ciabatta · per serving (148g)46919.8g37.8g25.9g1.9g
Ultimate Breakfast Ciabatta · per serving (216.6g)50325.7g40.9g25.4g2.6g
Acai & Almond Butter Bowl · per serving (186.6g)3388.1g43.7g12.9g0.2g
Bircher Muesli · per serving (213.8g)33614g43.5g11g0.3g
Blueberry Balance Bowl · per serving (218g)31812.9g33.8g13.6g0.2g
Five Berry Bowl · per serving (206.6g)33412.9g45.7g9.8g0.3g
Mango & Banana Sunshine Bowl · per serving (166.4g)3426.4g45.9g13.4g0.1g
The Big Apple Bowl · per serving (193.9g)30411.7g43.2g8.4g0.2g
British Sausages, Pret's Baked Beans & Egg Pot · per serving (246g)34222.1g12g19.5g1.7g
Roasted Mushroom, Pret's Baked Beans & Egg Pot · per serving (227g)19114.1g11.2g6.6g1.1g
▸Sides28
ItemkcalProteinCarbsFatSalt
Apple · per serving (160g)850.6g18.9g0.2g0g
Banana · per serving (74g)760.9g17.2g0.2g0g
Fruit Salad · per serving (225g)1071.3g22.7g0.4g0g
Mango & Lime · per serving (150g)721g14.1g0.9g0g
Super Fruit · per serving (170g)881.4g17g1g0g
Crispy Potato Bites · per serving (150g)1853.6g30g4.8g1.2g
Butter Chicken Side Soup · per serving (182.5g)1798.1g12.4g9.9g0.9g
Chicken Laksa Side Soup · per serving (182.5g)1484.3g11.3g9.1g1.1g
Creamy Roast Chicken Side Soup · per serving (182.5g)1145.1g8.9g6.2g1.1g
Pret's Lasagne Side Soup · per serving (182.5g)1536.9g12.2g8g1.2g
Pret's Mushroom Risotto Side Soup · per serving (182.5g)1113.6g14.7g3.9g1.1g
Soup White Baguette with Butter · per serving (74g)2416.5g36.6g7.3g1g
Souper Tomato Side Soup · per serving (182.5g)713g7.5g2.6g0.8g
Butternut & Humous Side Salad · per serving (139g)1495.5g12.7g7.2g0.8g
Classic Green Side Salad · per serving (138.5g)1806.8g6.2g13.9g0.4g
Chicken & Edamame Protein Pot · per serving (129.7g)19526.6g7g6.1g1.2g
Egg & Spinach Protein Pot · per serving (98.6g)10311.4g2.3g5.3g0.6g
Smoked Salmon & Egg Protein Pot · per serving (104.1g)13612.9g1.9g8.4g1.6g
Salt & Cider Vinegar Crisps · per serving (40g)2061.9g21.3g12.2g0.7g
Mature Cheddar & Red Onion Crisps · per serving (40g)2102.6g20.5g12.7g0.5g
Salted Popcorn · per serving (29g)1362.5g14.2g6.9g0.4g
Sea Salt Crisps · per serving (40g)2132.4g22g12.4g0.4g
Smoky Chipotle Crisps · per serving (40g)2082.2g21g12.4g0.4g
Sweet & Salt Popcorn · per serving (30g)1571.7g15.2g9.3g0.2g
Cranberries in Coats · per serving (50g)2350.5g36.5g9.5g0.1g
Dark Chocolate Salted Almonds · per serving (38g)2155.5g12.4g15.1g0.2g
Nuts, Fruit, Chocolate · per serving (35g)1965.7g13.4g12.8g0g
Pret A Mango · per serving (35g)1180.7g26.9g0.4g0g
▸Drinks57
ItemkcalProteinCarbsFatSalt
Iced Chai Latte · Pret standard recipe (400g)1628.2g23.3g4g0g
Iced Hot Chocolate · per serving (376g)1977.9g30.5g3.7g0g
Iced Matcha Latte · Pret standard recipe (402g)631g11.2g1.5g0.2g
Caramel Frappé · per serving (506g)42313.9g43g21.7g0.2g
Classic Frappe · Pret standard recipe (399g)36510.6g26.7g23.9g0.2g
Frozen Hot Chocolate · Pret standard recipe (509g)50316.8g54.8g22.8g0g
Hazelnut Frappé · per serving (506g)42313.9g42.8g21.7g0.2g
Iced Black Americano · Pret standard recipe (380g)20g0g0.2g0.2g
Iced Latte · Pret standard recipe (394g)986.8g10g3.4g0.2g
Iced Mocha · Pret standard recipe (417g)1598g21.4g4g0.2g
Mocha Frappé · per serving (508g)44015.3g43g22.3g0.2g
Vanilla Frappé · per serving (506g)42613.9g43.7g21.7g0.2g
Vanilla Matcha Frappe · Pret standard recipe (492g)43114.5g44.4g21.6g0g
Apple Juice · per serving (250g)1260.3g30.7g0.2g0g
Berries & Banana Smoothie · Pret standard recipe (450g)2001.7g45.1g0.6g0g
Easy Greens · per serving (200g)350g8.8g0g0.1g
Ginger Shot · per serving (110g)550.8g11.4g0.3g0.1g
Hot Shot · per serving (110g)270.4g5.2g0.2g0g
Mango & Peach Smoothie · Pret standard recipe (450g)1901.8g43.6g0.4g0g
Mango Smoothie · Pret standard recipe (250g)1421.2g31.7g0.7g0g
Orange Juice · per serving (150g)631.2g13.5g0.3g0g
Vitamin Volcano · per serving (250g)1151.2g27.5g0g0.2g
Coke Can · per serving (330g)1400g35g0g0g
Coke Zero Can · per serving (330g)00g0g0g0g
Cranberry, Raspberry & Pomegranate Pret Still · per serving (511g)1150.5g24.5g1.1g0g
Cucumber & Mint Seltzer · per serving (330g)00g0g0g0g
Diet Coke Can · per serving (330g)00g0g0g0g
Ginger Kombucha · per serving (250g)450g11.2g0g0g
Green Tea & Peach Pret Still · per serving (500g)1040.5g21.5g1.2g0g
Lemon & Ginger Pret Still · per serving (500g)940.5g19.5g1g0g
Lime & Raspberry Seltzer · per serving (330g)00g0g0g0g
Mango & Passion Fruit Pret Still · per serving (500g)1120.5g23.5g1.2g0g
Pret Sparkling Water 500ml · per serving (500g)00g0g0g0g
Pret Still Water 500ml · per serving (500g)00g0g0g0.1g
Pret's Rhubarb Lemonade · per serving (330g)1070g26.7g0g0g
Pret's Sparkling Apple Fizz · per serving (330g)1040g26.1g0g0.1g
Pret's Sparkling Ginger Beer · per serving (330g)1190g29.7g0g0g
Pret's Sparkling Grape & Elderflower · per serving (330g)980g24.4g0g0g
poppi Lemon Lime · per serving (330g)260g4.9g0g0g
Americano · 12oz, Pret standard recipe (334g)20g0g0.2g0.2g
Cappuccino · 12oz, Pret standard recipe (295g)1168.2g11.6g4.1g0.2g
Espresso · 4oz, Pret standard recipe (64g)20g0g0.2g0.2g
Filter Coffee · 12oz, Pret standard recipe (336g)20g0g0.2g0.2g
Flat White · 8oz, Pret standard recipe (264g)986.8g10g3.4g0.2g
Latte · 12oz, Pret standard recipe (344g)1369.5g14g4.6g0.2g
Macchiato · 4oz, Pret standard recipe (75g)70.4g0.6g0.3g0.2g
Mocha · 12oz, Pret standard recipe (344g)19610.7g25g5.3g0.2g
Pumpkin Spice Latte · Pret standard recipe (347g)1839.3g25.5g4.7g0.2g
Toasted Marshmallow Hot Chocolate · Pret standard recipe (382g)36011.4g38.7g17g0g
Toasted Marshmallow Latte · Pret standard recipe (380g)2939.9g26.1g16.6g0.2g
Breakfast Tea · Pret standard recipe (323g)151g1.5g0.5g0g
Chai Latte · Pret standard recipe (336g)20711.2g28.1g5.5g0g
Earl Grey Tea · Pret standard recipe (323g)151g1.5g0.5g0g
Hot Chocolate · Pret standard recipe (319g)24711.5g35.3g5.4g0g
Matcha Latte · Pret standard recipe (332g)861.2g15.3g2.1g0.3g
Peppermint Tea · Pret standard recipe (322g)00g0g0g0g
Tropical Green Tea · Pret standard recipe (322g)00g0g0g0g
▸Desserts & sweet18
ItemkcalProteinCarbsFatSalt
Pastel De Nata · per serving (60g)1572.9g21.2g6.2g0.3g
Choc Bar · per serving (70g)3803.1g37.3g23.5g0.3g
Chocolate Brownie Bar · per serving (65g)3214g30g19.9g0.1g
Dark Chocolate Corn Cakes · per serving (17g)821.2g10.4g3.7g0g
Dark Chocolate with Sea Salt · per serving (30g)1722.7g9.5g12.9g0g
Love Bar · per serving (70g)3483.8g41.2g18g0.4g
Milk Chocolate Bar · per serving (30g)1722.3g13.3g11.8g0g
Popcorn Bar · per serving (34g)1761.7g21.8g8.9g0.1g
Pret Bar · per serving (64g)2794g34.6g13.4g0.1g
Chocolate Chunk Cookie · per serving (76g)3294.1g48.9g12.5g0.4g
Chocolate Hazelnut Praline Cookie · per serving (90g)4245.5g50.4g21.8g0.4g
Double Berry Muffin · per serving (124g)4416.6g53.4g21.6g0.7g
Loaded Chocolate Chunk Banana Bread · per serving (130g)5607.5g59.3g31.7g0.9g
Nutty Pistachio & Almond Loaf Cake · per serving (130g)60412.3g34.7g45.5g0.9g
Pret's Gingerbread Biscuit Godfrey · per serving (43g)2002.1g33.2g6.3g0.3g
Raspberry & White Chocolate Cookie · per serving (90g)4124.5g55.8g18.6g0.5g
Triple Chocolate Cookie · per serving (90g)4145.5g51.8g20g0.2g
Zingy Lemon & Almond Loaf Cake · per serving (135g)5929.4g44.7g41.2g0.9g