0fit
Best fit
Chorizo, Egg and Hot Pepper Cheese Wrap
- Chorizo, Egg and Hot Pepper Cheese Wrap440
440
kcal
of 650
15g
protein
of 45g
34g
carbs
27g
fat
✓ Dutch Bros official nutrition, checked 30 Sept 2026
United States · 141 items
What to order at Dutch Bros
The best Dutch Bros orders for your goal, worked out from Dutch Bros's own nutrition numbers. No guesses.
✓ Official numbersSource: Dutch Bros Coffee Nutritional Guide, checked 30 Sept 2026
What should I order?
FreeSet your numbers. We check every combination on the Dutch Bros menu.
High protein
at Dutch Bros
Around 650 kcal with 50 g+ protein.
0fit
Best fit
Chorizo, Egg and Hot Pepper Cheese Wrap
- Chorizo, Egg and Hot Pepper Cheese Wrap440
440
kcal
of 650
15g
protein
of 50g
34g
carbs
27g
fat
✓ Dutch Bros official nutrition, checked 30 Sept 2026
Under 500 kcal
at Dutch Bros
A lighter meal that still has real protein.
12fit
Best fit
Chorizo, Egg and Hot Pepper Cheese Wrap
- Chorizo, Egg and Hot Pepper Cheese Wrap440
440
kcal
of 480
15g
protein
of 35g
34g
carbs
27g
fat
✓ Dutch Bros official nutrition, checked 30 Sept 2026
Low carb
at Dutch Bros
About 600 kcal, 20 g carbs or less.
0fit
Best fit
Chorizo, Egg and Hot Pepper Cheese Wrap
- Chorizo, Egg and Hot Pepper Cheese Wrap440
440
kcal
of 600
15g
protein
of 45g
34g
carbs
27g
fat
✓ Dutch Bros official nutrition, checked 30 Sept 2026
Big appetite
at Dutch Bros
About 1,000 kcal and 60 g protein, for gaining.
0fit
Best fit
Chorizo, Egg and Hot Pepper Cheese Wrap
- Chorizo, Egg and Hot Pepper Cheese Wrap440
440
kcal
of 1,000
15g
protein
of 60g
34g
carbs
27g
fat
✓ Dutch Bros official nutrition, checked 30 Sept 2026
Dutch Bros full menu nutrition
▸Breakfast8
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
 Banana Bread · 1 each | 330 | 4g | 44g | 17g | 370mg |
 Blueberry Muffin · 1 each | 420 | 6g | 62g | 16g | 470mg |
 Chocolate Chip Muffin Top · 1 each | 560 | 7g | 83g | 24g | 450mg |
 Coffee Cake · 1 each | 480 | 5g | 59g | 26g | 320mg |
 Maple Waffle · 1 each | 300 | 4g | 38g | 15g | 300mg |
 Egg, Bacon and Cheese Sandwich · 1 each | 170 | 8g | 14g | 9g | 510mg |
 Sausage, Egg and Cheese Sandwich · 1 each | 260 | 10g | 15g | 18g | 580mg |
| Chorizo, Egg and Hot Pepper Cheese Wrap · 1 each | 440 | 15g | 34g | 27g | 1,090mg |
▸Drinks133
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 9-1-1 (Iced, Small) · Iced, Small | 280 | 4g | 52g | 7g | 40mg |
| 9-1-1 (Iced, Medium) · Iced, Medium | 350 | 6g | 54g | 13g | 80mg |
| 9-1-1 (Iced, Large) · Iced, Large | 490 | 10g | 58g | 25g | 160mg |
| Annihilator (Iced, Small) · Iced, Small | 280 | 6g | 28g | 15g | 100mg |
| Annihilator (Iced, Medium) · Iced, Medium | 420 | 10g | 32g | 27g | 180mg |
| Annihilator (Iced, Large) · Iced, Large | 500 | 12g | 36g | 34g | 220mg |
| Caramelizer (Iced, Small) · Iced, Small | 280 | 6g | 50g | 6g | 220mg |
| Caramelizer (Iced, Medium) · Iced, Medium | 400 | 11g | 67g | 10g | 340mg |
| Caramelizer (Iced, Large) · Iced, Large | 470 | 14g | 76g | 13g | 400mg |
| Cocomo (Iced, Small) · Iced, Small | 250 | 6g | 45g | 6g | 140mg |
| Cocomo (Iced, Medium) · Iced, Medium | 370 | 11g | 61g | 10g | 260mg |
| Cocomo (Iced, Large) · Iced, Large | 440 | 14g | 71g | 13g | 320mg |
| Double Torture (Iced, Small) · Iced, Small | 190 | 5g | 35g | 3.5g | 85mg |
| Double Torture (Iced, Medium) · Iced, Medium | 310 | 9g | 52g | 8g | 200mg |
| Double Torture (Iced, Large) · Iced, Large | 380 | 12g | 62g | 11g | 260mg |
| Golden Eagle (Iced, Small) · Iced, Small | 320 | 6g | 39g | 15g | 180mg |
| Golden Eagle (Iced, Medium) · Iced, Medium | 460 | 10g | 43g | 27g | 260mg |
| Golden Eagle (Iced, Large) · Iced, Large | 540 | 12g | 46g | 34g | 300mg |
| Kicker (Iced, Small) · Iced, Small | 280 | 6g | 29g | 15g | 100mg |
| Kicker (Iced, Medium) · Iced, Medium | 420 | 10g | 33g | 27g | 180mg |
| Kicker (Iced, Large) · Iced, Large | 500 | 12g | 37g | 34g | 220mg |
| White Chocolate Mocha (Iced, Small) · Iced, Small | 300 | 8g | 50g | 8g | 230mg |
| White Chocolate Mocha (Iced, Medium) · Iced, Medium | 440 | 12g | 68g | 14g | 340mg |
| White Chocolate Mocha (Iced, Large) · Iced, Large | 530 | 15g | 79g | 18g | 400mg |
| Latte (Iced, Small) · Iced, Small | 120 | 8g | 13g | 4g | 115mg |
| Latte (Iced, Medium) · Iced, Medium | 190 | 13g | 20g | 6g | 190mg |
| Latte (Iced, Large) · Iced, Large | 230 | 16g | 26g | 8g | 230mg |
| Vanilla Latte (Iced, Small) · Iced, Small | 180 | 7g | 31g | 3.5g | 95mg |
| Vanilla Latte (Iced, Medium) · Iced, Medium | 250 | 12g | 38g | 6g | 170mg |
| Vanilla Latte (Iced, Large) · Iced, Large | 290 | 15g | 43g | 7g | 210mg |
| Caramel Latte (Iced, Small) · Iced, Small | 220 | 7g | 39g | 3.5g | 170mg |
| Caramel Latte (Iced, Medium) · Iced, Medium | 290 | 12g | 46g | 6g | 250mg |
| Caramel Latte (Iced, Large) · Iced, Large | 330 | 15g | 52g | 7g | 290mg |
| Oat Milk Latte (Iced, Small) · Iced, Small | 140 | 4g | 19g | 6g | 120mg |
| Oat Milk Latte (Iced, Medium) · Iced, Medium | 230 | 6g | 30g | 10g | 200mg |
| Oat Milk Latte (Iced, Large) · Iced, Large | 290 | 7g | 37g | 12g | 240mg |
| Mocha (Iced, Small) · Iced, Small | 190 | 7g | 26g | 7g | 170mg |
| Mocha (Iced, Medium) · Iced, Medium | 310 | 12g | 43g | 11g | 290mg |
| Mocha (Iced, Large) · Iced, Large | 380 | 15g | 53g | 14g | 340mg |
| Americano (Hot, Small) · Hot, Small | 10 | 1g | 2g | 0g | 10mg |
| Americano (Hot, Medium) · Hot, Medium | 10 | 1g | 2g | 0g | 15mg |
| Americano (Hot, Large) · Hot, Large | 20 | 1g | 3g | 0g | 20mg |
| Americano (Iced, Small) · Iced, Small | 10 | 1g | 2g | 0g | 5mg |
| Americano (Iced, Medium) · Iced, Medium | 10 | 1g | 2g | 0g | 10mg |
| Americano (Iced, Large) · Iced, Large | 20 | 1g | 3g | 0g | 15mg |
| Cold Brew (Iced, Small) · Iced, Small | 10 | 1g | 2g | 0g | 35mg |
| Cold Brew (Iced, Medium) · Iced, Medium | 15 | 1g | 3g | 0g | 50mg |
| Cold Brew (Iced, Large) · Iced, Large | 20 | 1g | 4g | 0g | 70mg |
| Cold Brew w/ Sweet Cream (Iced, Small) · Iced, Small | 130 | 1g | 26g | 2.5g | 40mg |
| Cold Brew w/ Sweet Cream (Iced, Medium) · Iced, Medium | 140 | 2g | 27g | 2.5g | 60mg |
| Cold Brew w/ Sweet Cream (Iced, Large) · Iced, Large | 140 | 2g | 28g | 2.5g | 75mg |
| Nitro Cold Brew (Iced, Medium) · Iced, Medium | 20 | 1g | 3g | 0g | 160mg |
| Golden Eagle Cold Brew (Iced, Small) · Iced, Small | 250 | 2g | 46g | 6g | 170mg |
| Golden Eagle Cold Brew (Iced, Medium) · Iced, Medium | 260 | 3g | 47g | 6g | 190mg |
| Golden Eagle Cold Brew (Iced, Large) · Iced, Large | 260 | 3g | 48g | 6g | 210mg |
| Caramelizer Cold Brew (Iced, Small) · Iced, Small | 190 | 3g | 38g | 2g | 160mg |
| Caramelizer Cold Brew (Iced, Medium) · Iced, Medium | 190 | 3g | 39g | 2g | 170mg |
| Caramelizer Cold Brew (Iced, Large) · Iced, Large | 200 | 3g | 40g | 2g | 190mg |
| Protein Latte (Iced, Small) · Iced, Small | 140 | 16g | 10g | 4g | 90mg |
| Protein Latte (Iced, Medium) · Iced, Medium | 220 | 26g | 16g | 6g | 150mg |
| Protein Latte (Iced, Large) · Iced, Large | 280 | 32g | 21g | 8g | 180mg |
| Vanilla Protein Latte (Iced, Small) · Iced, Small | 200 | 13g | 29g | 3g | 75mg |
| Vanilla Protein Latte (Iced, Medium) · Iced, Medium | 280 | 23g | 35g | 6g | 135mg |
| Vanilla Protein Latte (Iced, Large) · Iced, Large | 340 | 29g | 39g | 7g | 160mg |
| Vanilla Zero Sugar Added Protein Latte (Iced, Small) · Iced, Small | 120 | 13g | 9g | 3g | 80mg |
| Vanilla Zero Sugar Added Protein Latte (Iced, Medium) · Iced, Medium | 200 | 23g | 15g | 6g | 140mg |
| Vanilla Zero Sugar Added Protein Latte (Iced, Large) · Iced, Large | 260 | 29g | 19g | 7g | 170mg |
| 9-1-1 Zero Sugar Added (Iced, Small) · Iced, Small | 70 | 3g | 7g | 3.5g | 25mg |
| 9-1-1 Zero Sugar Added (Iced, Medium) · Iced, Medium | 210 | 7g | 11g | 16g | 105mg |
| 9-1-1 Zero Sugar Added (Iced, Large) · Iced, Large | 350 | 11g | 15g | 28g | 190mg |
| Matcha Latte (Iced, Small) · Iced, Small | 150 | 5g | 27g | 2.5g | 100mg |
| Matcha Latte (Iced, Medium) · Iced, Medium | 230 | 8g | 40g | 4g | 150mg |
| Matcha Latte (Iced, Large) · Iced, Large | 300 | 10g | 54g | 5g | 200mg |
| Chai (Iced, Small) · Iced, Small | 160 | 5g | 28g | 2.5g | 75mg |
| Chai (Iced, Medium) · Iced, Medium | 230 | 7g | 42g | 3.5g | 110mg |
| Chai (Iced, Large) · Iced, Large | 310 | 10g | 56g | 5g | 150mg |
| Horchata Chai (Iced, Small) · Iced, Small | 240 | 5g | 49g | 2.5g | 120mg |
| Horchata Chai (Iced, Medium) · Iced, Medium | 320 | 7g | 62g | 3.5g | 160mg |
| Horchata Chai (Iced, Large) · Iced, Large | 390 | 10g | 76g | 5g | 190mg |
| Strawberry Rebel (Iced, Small) · Iced, Small | 190 | 1g | 47g | 0g | 85mg |
| Strawberry Rebel (Iced, Medium) · Iced, Medium | 230 | 1g | 59g | 0g | 120mg |
| Strawberry Rebel (Iced, Large) · Iced, Large | 370 | 2g | 92g | 0g | 160mg |
| Peach Rebel (Iced, Small) · Iced, Small | 210 | 1g | 51g | 0g | 85mg |
| Peach Rebel (Iced, Medium) · Iced, Medium | 250 | 1g | 63g | 0g | 120mg |
| Peach Rebel (Iced, Large) · Iced, Large | 410 | 2g | 100g | 0g | 160mg |
| Double Rainbro Rebel (Iced, Small) · Iced, Small | 200 | 1g | 49g | 0g | 85mg |
| Double Rainbro Rebel (Iced, Medium) · Iced, Medium | 240 | 1g | 61g | 0g | 120mg |
| Double Rainbro Rebel (Iced, Large) · Iced, Large | 380 | 2g | 96g | 0g | 160mg |
| Electric Berry Rebel (Iced, Small) · Iced, Small | 190 | 1g | 48g | 0g | 85mg |
| Electric Berry Rebel (Iced, Medium) · Iced, Medium | 240 | 1g | 60g | 0g | 120mg |
| Electric Berry Rebel (Iced, Large) · Iced, Large | 380 | 2g | 94g | 0g | 160mg |
| Tigers Blood Rebel (Iced, Small) · Iced, Small | 190 | 1g | 49g | 0g | 85mg |
| Tigers Blood Rebel (Iced, Medium) · Iced, Medium | 240 | 1g | 60g | 0g | 120mg |
| Tigers Blood Rebel (Iced, Large) · Iced, Large | 380 | 2g | 95g | 0g | 160mg |
| Palm Beach Rebel (Iced, Small) · Iced, Small | 200 | 1g | 49g | 0g | 85mg |
| Palm Beach Rebel (Iced, Medium) · Iced, Medium | 240 | 1g | 60g | 0g | 120mg |
| Palm Beach Rebel (Iced, Large) · Iced, Large | 390 | 2g | 95g | 0g | 160mg |
| Zero Sugar Strawberry Rebel (Iced, Small) · Iced, Small | 10 | 1g | 1g | 0g | 90mg |
| Zero Sugar Strawberry Rebel (Iced, Medium) · Iced, Medium | 10 | 1g | 2g | 0g | 125mg |
| Zero Sugar Strawberry Rebel (Iced, Large) · Iced, Large | 15 | 2g | 3g | 0g | 170mg |
| Strawberry Lemonade (Iced, Small) · Iced, Small | 180 | 0g | 43g | 0g | 15mg |
| Strawberry Lemonade (Iced, Medium) · Iced, Medium | 230 | 0g | 56g | 0g | 20mg |
| Strawberry Lemonade (Iced, Large) · Iced, Large | 290 | 0g | 70g | 0g | 30mg |
| Electric Berry Soda (Iced, Small) · Iced, Small | 170 | 0g | 41g | 0g | 0mg |
| Electric Berry Soda (Iced, Medium) · Iced, Medium | 250 | 0g | 62g | 0g | 0mg |
| Electric Berry Soda (Iced, Large) · Iced, Large | 340 | 0g | 83g | 0g | 0mg |
| Zero Sugar Strawberry Soda (Iced, Small) · Iced, Small | 0 | 0g | 0g | 0g | 10mg |
| Zero Sugar Strawberry Soda (Iced, Medium) · Iced, Medium | 0 | 0g | 0g | 0g | 15mg |
| Zero Sugar Strawberry Soda (Iced, Large) · Iced, Large | 0 | 0g | 0g | 0g | 20mg |
| Sweet Tea (Iced, Small) · Iced, Small | 70 | 0g | 17g | 0g | 10mg |
| Sweet Tea (Iced, Medium) · Iced, Medium | 100 | 0g | 26g | 0g | 15mg |
| Sweet Tea (Iced, Large) · Iced, Large | 140 | 0g | 35g | 0g | 15mg |
| Peach Green Tea (Iced, Small) · Iced, Small | 100 | 0g | 24g | 0g | 10mg |
| Peach Green Tea (Iced, Medium) · Iced, Medium | 200 | 0g | 47g | 0g | 10mg |
| Peach Green Tea (Iced, Large) · Iced, Large | 300 | 0g | 71g | 0g | 15mg |
| Caramelizer (Blended, Small) · Blended, Small | 500 | 12g | 85g | 12g | 280mg |
| Caramelizer (Blended, Medium) · Blended, Medium | 700 | 18g | 115g | 18g | 370mg |
| Caramelizer (Blended, Large) · Blended, Large | 900 | 24g | 145g | 24g | 460mg |
| Golden Eagle (Blended, Small) · Blended, Small | 500 | 11g | 88g | 11g | 250mg |
| Golden Eagle (Blended, Medium) · Blended, Medium | 700 | 17g | 118g | 17g | 340mg |
| Golden Eagle (Blended, Large) · Blended, Large | 900 | 23g | 148g | 23g | 430mg |
| Strawberry Smoothie (Blended, Small) · Blended, Small | 300 | 0g | 74g | 0g | 5mg |
| Strawberry Smoothie (Blended, Medium) · Blended, Medium | 450 | 1g | 111g | 0g | 10mg |
| Strawberry Smoothie (Blended, Large) · Blended, Large | 610 | 1g | 148g | 0g | 10mg |
| Dutch Cocoa (Hot, Small) · Hot, Small | 390 | 13g | 52g | 16g | 340mg |
| Dutch Cocoa (Hot, Medium) · Hot, Medium | 530 | 18g | 70g | 22g | 460mg |
| Dutch Cocoa (Hot, Large) · Hot, Large | 670 | 22g | 87g | 27g | 570mg |
| Annihilator (Hot, Small) · Hot, Small | 420 | 10g | 32g | 27g | 180mg |
| Annihilator (Hot, Medium) · Hot, Medium | 560 | 14g | 36g | 39g | 260mg |
| Annihilator (Hot, Large) · Hot, Large | 640 | 17g | 40g | 46g | 300mg |
| Golden Eagle (Hot, Small) · Hot, Small | 430 | 10g | 34g | 27g | 220mg |
| Golden Eagle (Hot, Medium) · Hot, Medium | 570 | 14g | 39g | 39g | 300mg |
| Golden Eagle (Hot, Large) · Hot, Large | 650 | 17g | 42g | 46g | 340mg |