100fit
Best fit
30 ct Grilled Nuggets
- 30 ct Grilled Nuggets510
Small Fruit Cup60- Light Balsamic Vinaigrette Dressing80
650
kcal
of 650
99g
protein
of 45g
28g
carbs
15g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
United States · 181 items
What to order at Chick-fil-A
The best Chick-fil-A orders for your goal, worked out from Chick-fil-A's own nutrition numbers. No guesses.
✓ Official numbersSource: Chick-fil-A Nutrition & Allergens, checked 30 Sept 2026
What should I order?
FreeSet your numbers. We check every combination on the Chick-fil-A menu.
100fit
#2
3 ct Chick-fil-A Chick-n-Strips
- 3 ct Chick-fil-A Chick-n-Strips310
Chicken Tortilla Soup280- Honey Roasted BBQ Sauce60
650
kcal
of 650
53g
protein
of 45g
50g
carbs
26g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
100fit
#3
4 ct Chick-fil-A Chick-n-Strips
- 4 ct Chick-fil-A Chick-n-Strips410
Cup of Chicken Noodle Soup190- Honey Mustard Sauce50
650
kcal
of 650
50g
protein
of 45g
60g
carbs
24g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
High protein
at Chick-fil-A
Around 650 kcal with 50 g+ protein.
100fit
Best fit
30 ct Grilled Nuggets
- 30 ct Grilled Nuggets510
- Small Fruit Cup60
- Light Balsamic Vinaigrette Dressing80
650
kcal
of 650
99g
protein
of 50g
28g
carbs
15g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
100fit
#2
3 ct Chick-fil-A Chick-n-Strips
- 3 ct Chick-fil-A Chick-n-Strips310
- Chicken Tortilla Soup280
- Honey Roasted BBQ Sauce60
650
kcal
of 650
53g
protein
of 50g
50g
carbs
26g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
100fit
#3
4 ct Chick-fil-A Chick-n-Strips
- 4 ct Chick-fil-A Chick-n-Strips410
- Cup of Chicken Noodle Soup190
- Honey Mustard Sauce50
650
kcal
of 650
50g
protein
of 50g
60g
carbs
24g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
Under 500 kcal
at Chick-fil-A
A lighter meal that still has real protein.
100fit
Best fit
2 ct Chick-fil-A Chick-n-Strips
- 2 ct Chick-fil-A Chick-n-Strips200
- Chicken Tortilla Soup280
480
kcal
of 480
43g
protein
of 35g
42g
carbs
16g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
100fit
#2
12 ct Grilled Nuggets
- 12 ct Grilled Nuggets200
Original Flavor Waffle Potato Chips220- Classic Syrup60
480
kcal
of 480
41g
protein
of 35g
43g
carbs
18g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
100fit
#3
4 ct Chick-fil-A Chick-n-Strips
- 4 ct Chick-fil-A Chick-n-Strips410
- Medium Fruit Cup70
480
kcal
of 480
40g
protein
of 35g
38g
carbs
19g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
Low carb
at Chick-fil-A
About 600 kcal, 20 g carbs or less.
99fit
Best fit
30 ct Grilled Nuggets
- 30 ct Grilled Nuggets510
- Small Fruit Cup60
- Zesty Buffalo Sauce25
595
kcal
of 600
99g
protein
of 45g
19g
carbs
14g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
96fit
#2
12 ct Grilled Nuggets
- 12 ct Grilled Nuggets200
Small Mac & Cheese270- Garden Herb Ranch Sauce100
570
kcal
of 600
50g
protein
of 45g
20g
carbs
33g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
75fit
#3
Cobb Salad w/ Grilled Filet (Warm)
- Cobb Salad w/ Grilled Filet (Warm)600
600
kcal
of 600
35g
protein
of 45g
16g
carbs
44g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
Big appetite
at Chick-fil-A
About 1,000 kcal and 60 g protein, for gaining.
100fit
Best fit
30 ct Chick-fil-A Nuggets
- 30 ct Chick-fil-A Nuggets950
- Sweet & Spicy Sriracha Sauce45
995
kcal
of 1,000
100g
protein
of 60g
52g
carbs
43g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
99fit
#2
30 ct Grilled Nuggets
- 30 ct Grilled Nuggets510
- Medium Mac & Cheese450
- Zesty Buffalo Sauce25
985
kcal
of 1,000
118g
protein
of 60g
33g
carbs
43g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
96fit
#3
Chicken & Waffles Sandwich w/ Grilled Filet + 4 ct Chick-fil-A Chick-n-Strips
- Chicken & Waffles Sandwich w/ Grilled Filet540
- 4 ct Chick-fil-A Chick-n-Strips410
950
kcal
of 1,000
68g
protein
of 60g
77g
carbs
43g
fat
✓ Chick-fil-A official nutrition, checked 30 Sept 2026
Chick-fil-A full menu nutrition
▸Mains50
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 2 ct Chick-fil-A Chick-n-Strips · 91g | 200 | 19g | 11g | 9g | 580mg |
| 10 ct Chick-fil-A Chick-n-Strips · 452g | 1,020 | 96g | 54g | 46g | 2,870mg |
| 4 ct Chick-fil-A Chick-n-Strips · 181g | 410 | 39g | 22g | 19g | 1,150mg |
| 3 ct Chick-fil-A Chick-n-Strips · 136g | 310 | 29g | 16g | 14g | 870mg |
| 30 ct Grilled Nuggets · 369g | 510 | 98g | 4g | 11g | 1,710mg |
| 12 ct Grilled Nuggets · 142g | 200 | 38g | 2g | 4.5g | 660mg |
| 8 ct Grilled Nuggets · 95g | 130 | 25g | 1g | 3g | 440mg |
| 30 ct Chick-fil-A Nuggets · 425g | 950 | 100g | 41g | 43g | 4,550mg |
| 12 ct Chick-fil-A Nuggets · 170g | 380 | 40g | 16g | 17g | 1,820mg |
| 8 ct Chick-fil-A Nuggets · 113g | 250 | 27g | 11g | 11g | 1,210mg |
 Grilled Chicken Club w/ No Cheese · 216g | 440 | 31g | 45g | 15g | 905mg |
| Grilled Chicken Club w/ American · 230g | 490 | 34g | 45g | 19g | 1,145mg |
| Grilled Chicken Club w/ Pepper Jack · 237g | 520 | 37g | 45g | 22g | 1,045mg |
| Grilled Chicken Club w/ Colby Jack · 237g | 520 | 37g | 45g | 22g | 1,055mg |
 Spicy Deluxe Sandwich w/ No Cheese · 238g | 460 | 28g | 46g | 19g | 1,730mg |
| Spicy Deluxe Sandwich w/ American · 252g | 510 | 31g | 47g | 23g | 1,970mg |
| Spicy Deluxe Sandwich w/ Colby Jack · 259g | 540 | 34g | 47g | 26g | 1,880mg |
| Spicy Deluxe Sandwich w/ Pepper Jack · 259g | 540 | 34g | 47g | 26g | 1,880mg |
 Chick-fil-A Deluxe Sandwich w/ No Cheese · 233g | 430 | 29g | 43g | 18g | 1,470mg |
| Chick-fil-A Deluxe Sandwich w/ Pepper Jack · 254g | 520 | 35g | 43g | 24g | 1,610mg |
| Chick-fil-A Deluxe Sandwich w/ Colby Jack · 254g | 510 | 34g | 43g | 24g | 1,610mg |
| Chick-fil-A Deluxe Sandwich w/ American · 247g | 490 | 32g | 43g | 22g | 1,700mg |
 Chick-fil-A Cool Wrap · 231g | 660 | 43g | 32g | 45g | 1,420mg |
 Grilled Chicken Sandwich · 206g | 390 | 28g | 45g | 11g | 765mg |
 Spicy Chicken Sandwich · 188g | 450 | 28g | 45g | 19g | 1,730mg |
 Chick-fil-A Chicken Sandwich · 183g | 420 | 29g | 41g | 18g | 1,460mg |
| Chicken & Waffles Sandwich w/ Grilled Filet · 179g | 540 | 29g | 55g | 24g | 850mg |
 Chicken & Waffles Sandwich w/ Spicy Filet · 215g | 710 | 31g | 70g | 35g | 1,860mg |
 Chicken & Waffles Sandwich w/ Chick-fil-A Filet · 210g | 690 | 32g | 66g | 34g | 1,600mg |
 Market Salad w/ No Chicken · 241g | 440 | 7g | 40g | 29g | 640mg |
| Market Salad w/ Grilled Filet (Warm) · 325g | 550 | 28g | 42g | 31g | 1,010mg |
| Market Salad w/ Grilled Nuggets · 335g | 570 | 32g | 41g | 32g | 1,080mg |
| Market Salad w/ Nuggets · 354g | 700 | 34g | 51g | 40g | 1,850mg |
| Market Salad w/ Chick-fil-A Chick-n-Strips · 377g | 750 | 36g | 57g | 43g | 1,500mg |
| Market Salad w/ Spicy Grilled Filet (Cold) · 326g | 540 | 26g | 42g | 31g | 1,360mg |
| Market Salad w/ Grilled Filet (Cold) · 326g | 550 | 28g | 42g | 31g | 1,010mg |
 Spicy Southwest Salad w/ No Chicken · 339g | 570 | 14g | 25g | 47g | 850mg |
| Spicy Southwest Salad w/ Grilled Filet (Warm) · 423g | 680 | 35g | 26g | 48g | 1,220mg |
| Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips · 475g | 880 | 43g | 41g | 60g | 1,710mg |
| Spicy Southwest Salad w/ Grilled Nuggets · 434g | 700 | 39g | 26g | 49g | 1,290mg |
| Spicy Southwest Salad w/ Nuggets · 448g | 800 | 39g | 35g | 56g | 2,050mg |
| Spicy Southwest Salad w/ Grilled Filet (Cold) · 424g | 680 | 35g | 26g | 48g | 1,220mg |
| Spicy Southwest Salad w/ Spicy Grilled Filet (Cold) · 424g | 680 | 33g | 27g | 49g | 1,570mg |
| Cobb Salad w/ No Chicken · 284g | 500 | 14g | 15g | 42g | 890mg |
| Cobb Salad w/ Grilled Filet (Warm) · 368g | 600 | 35g | 16g | 44g | 1,260mg |
| Cobb Salad w/ Grilled Filet (Cold) · 369g | 610 | 35g | 16g | 44g | 1,260mg |
| Cobb Salad w/ Chick-fil-A Chick-n-Strips · 420g | 810 | 43g | 31g | 56g | 1,750mg |
| Cobb Salad w/ Grilled Nuggets · 378g | 630 | 39g | 16g | 45g | 1,330mg |
| Cobb Salad w/ Spicy Grilled Filet (Cold) · 369g | 600 | 33g | 16g | 45g | 1,610mg |
| Cobb Salad w/ Nuggets · 411g | 830 | 41g | 31g | 60g | 2,180mg |
▸Breakfast35
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
 Waffle · 83g | 380 | 5g | 52g | 18g | 330mg |
 4 ct Mini Yeast Rolls · 70g | 300 | 6g | 52g | 8g | 450mg |
 English Muffin · 58g | 200 | 5g | 43g | 1g | 190mg |
 Buttery Biscuit · 81g | 350 | 4g | 53g | 15g | 760mg |
 Breakfast Waffle · 68g | 320 | 4g | 46g | 15g | 270mg |
 Hash Brown Scramble Bowl w/ No Meat · 180g | 350 | 17g | 16g | 24g | 770mg |
| Hash Brown Scramble Bowl w/ Bacon · 200g | 450 | 23g | 15g | 32g | 1,060mg |
| Hash Brown Scramble Bowl w/ Spicy Chicken · 251g | 500 | 32g | 21g | 32g | 1,590mg |
| Hash Brown Scramble Bowl w/ Grilled Filet · 230g | 410 | 30g | 15g | 26g | 1,200mg |
| Hash Brown Scramble Bowl w/ Sausage · 212g | 480 | 23g | 15g | 37g | 1,020mg |
| Hash Brown Scramble Bowl w/ Nuggets · 233g | 470 | 29g | 19g | 30g | 1,350mg |
 Hash Brown Scramble Burrito w/ No Meat · 251g | 580 | 22g | 47g | 34g | 1,200mg |
| Hash Brown Scramble Burrito w/ Bacon · 271g | 680 | 30g | 46g | 42g | 1,630mg |
| Hash Brown Scramble Burrito w/ Spicy Chicken · 322g | 740 | 37g | 53g | 42g | 2,020mg |
| Hash Brown Scramble Burrito w/ Grilled Filet · 301g | 650 | 35g | 46g | 36g | 1,630mg |
| Hash Brown Scramble Burrito w/ Sausage · 283g | 720 | 28g | 46g | 47g | 1,450mg |
| Hash Brown Scramble Burrito w/ Nuggets · 304g | 700 | 34g | 51g | 40g | 1,770mg |
 10 ct Chick-fil-A Chick-n-Minis · 318g | 910 | 49g | 103g | 34g | 2,640mg |
| 4 ct Chick-fil-A Chick-n-Minis · 127g | 360 | 20g | 41g | 13g | 1,060mg |
 Sausage, Egg & Cheese Muffin · 173g | 490 | 23g | 29g | 32g | 1,000mg |
 Bacon, Egg & Cheese Muffin · 126g | 300 | 16g | 28g | 13g | 780mg |
 Chicken, Egg & Cheese Muffin · 187g | 410 | 27g | 36g | 18g | 1,320mg |
 Sausage, Egg & Cheese Biscuit · 192g | 620 | 22g | 38g | 42g | 1,510mg |
 Bacon, Egg & Cheese Biscuit · 145g | 420 | 15g | 38g | 23g | 1,220mg |
 Chicken, Egg & Cheese Biscuit · 211g | 550 | 27g | 48g | 28g | 1,870mg |
 Egg White Grill · 172g | 300 | 27g | 29g | 8g | 990mg |
 Spicy Chicken Biscuit · 153g | 450 | 19g | 44g | 22g | 1,570mg |
 Chick-fil-A Chicken Biscuit · 153g | 460 | 19g | 45g | 23g | 1,510mg |
| Chicken & Waffles Breakfast Sandwich w/ Grilled Filet · 129g | 440 | 20g | 47g | 19g | 830mg |
| Chicken & Waffles Breakfast Sandwich w/ Spicy Filet · 150g | 530 | 23g | 54g | 25g | 1,220mg |
 Berry Parfait w/ Cookie Crumbs · 195g | 240 | 12g | 31g | 8g | 85mg |
| Berry Parfait w/ Granola · 206g | 270 | 13g | 35g | 9g | 85mg |
 Large Hash Browns · 121g | 420 | 4g | 35g | 29g | 700mg |
| Small Hash Browns · 77g | 270 | 3g | 23g | 18g | 440mg |
| Chicken & Waffles Breakfast Sandwich w/ Chick-fil-A Filet · 150g | 530 | 22g | 55g | 26g | 1,160mg |
▸Sides16
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Large Fruit Cup · 215g | 120 | 1g | 28g | 0g | 0mg |
| Small Fruit Cup · 107g | 60 | 1g | 14g | 0g | 0mg |
| Medium Fruit Cup · 125g | 70 | 1g | 16g | 0g | 0mg |
| Small Mac & Cheese · 136g | 270 | 12g | 17g | 17g | 710mg |
| Medium Mac & Cheese · 227g | 450 | 20g | 28g | 29g | 1,190mg |
 Small Chick-fil-A Waffle Potato Fries · 96g | 320 | 4g | 35g | 19g | 190mg |
| Large Chick-fil-A Waffle Potato Fries · 179g | 600 | 7g | 65g | 35g | 340mg |
| Medium Chick-fil-A Waffle Potato Fries · 125g | 420 | 5g | 45g | 24g | 240mg |
 Side Salad · 166g | 470 | 6g | 14g | 42g | 700mg |
| Bowl of Chicken Noodle Soup · 476g | 320 | 20g | 42g | 8g | 2,280mg |
| Cup of Chicken Noodle Soup · 252g | 190 | 11g | 27g | 4.5g | 1,290mg |
 Kale Crunch Side · 112g | 170 | 4g | 13g | 12g | 250mg |
| Chicken Tortilla Soup · 265g | 280 | 24g | 31g | 7g | 1,060mg |
 Buddy Fruits Apple Sauce · 90g | 45 | 0g | 12g | 0g | 0mg |
 Chick-fil-A Sauce Flavored Waffle Potato Chips · 43g | 210 | 3g | 26g | 12g | 330mg |
| Original Flavor Waffle Potato Chips · 43g | 220 | 3g | 25g | 13g | 250mg |
▸Sauces & dressings16
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Honey Roasted BBQ Sauce · 12g | 60 | 0g | 3g | 5g | 75mg |
| Zesty Buffalo Sauce · 21g | 25 | 0g | 1g | 2.5g | 570mg |
| Sweet & Spicy Sriracha Sauce · 28g | 45 | 0g | 11g | 0g | 380mg |
| Polynesian Sauce · 28g | 110 | 0g | 14g | 6g | 210mg |
| Honey Mustard Sauce · 28g | 50 | 0g | 11g | 0g | 160mg |
| Garden Herb Ranch Sauce · 21g | 100 | 0g | 1g | 11g | 170mg |
| Chick-fil-A Sauce · 28g | 140 | 0g | 6g | 13g | 170mg |
| Barbeque Sauce · 28g | 45 | 0g | 11g | 0g | 200mg |
| Classic Syrup · 23g | 60 | 0g | 16g | 0g | 0mg |
| Zesty Apple Cider Vinaigrette Dressing · 56g | 230 | 0g | 16g | 19g | 450mg |
| Light Italian Dressing · 57g | 25 | 0g | 3g | 1g | 470mg |
| Light Balsamic Vinaigrette Dressing · 57g | 80 | 0g | 10g | 4g | 360mg |
| Garden Herb Ranch Dressing · 57g | 280 | 1g | 2g | 29g | 440mg |
| Fat-Free Honey Mustard Dressing · 57g | 90 | 0g | 22g | 0g | 330mg |
| Creamy Salsa Dressing · 57g | 290 | 1g | 2g | 31g | 630mg |
| Avocado Lime Ranch Dressing · 57g | 310 | 1g | 3g | 32g | 520mg |
▸Drinks44
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Large Freshly-Brewed Sweetened Iced Tea · 893g | 170 | 0g | 44g | 0g | 0mg |
| Medium Freshly-Brewed Sweetened Iced Tea · 604g | 120 | 0g | 31g | 0g | 0mg |
| Small Freshly-Brewed Sweetened Iced Tea · 451g | 90 | 0g | 22g | 0g | 0mg |
| Large Dr Pepper · 859g | 250 | 0g | 64g | 0g | 75mg |
| Medium Dr Pepper · 584g | 170 | 0g | 44g | 0g | 50mg |
| Small Dr Pepper · 451g | 130 | 0g | 34g | 0g | 40mg |
| Large Coca-Cola · 859g | 250 | 0g | 68g | 0g | 65mg |
| Medium Coca-Cola · 584g | 170 | 0g | 46g | 0g | 45mg |
| Small Coca-Cola · 451g | 130 | 0g | 35g | 0g | 35mg |
| Large Sunjoy (1/2 Sweet Tea, 1/2 Diet Lemonade) · 944g | 150 | 0g | 40g | 0g | 10mg |
| Medium Sunjoy (1/2 Sweet Tea, 1/2 Diet Lemonade) · 641g | 110 | 0g | 29g | 0g | 5mg |
| Small Sunjoy (1/2 Sweet Tea, 1/2 Diet Lemonade) · 479g | 80 | 0g | 20g | 0g | 5mg |
| Large Sunjoy (1/2 Unsweet Tea, 1/2 Lemonade) · 944g | 260 | 0g | 66g | 0g | 0mg |
| Medium Sunjoy (1/2 Unsweet Tea, 1/2 Lemonade) · 641g | 160 | 0g | 41g | 0g | 0mg |
| Small Sunjoy (1/2 Unsweet Tea, 1/2 Lemonade) · 479g | 130 | 0g | 33g | 0g | 0mg |
| Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade) · 944g | 60 | 0g | 15g | 0g | 10mg |
| Medium Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade) · 641g | 35 | 0g | 10g | 0g | 5mg |
| Small Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade) · 479g | 30 | 0g | 8g | 0g | 5mg |
| Large Sunjoy (1/2 Sweet Tea, 1/2 Lemonade) · 944g | 350 | 0g | 91g | 0g | 0mg |
| Medium Sunjoy (1/2 Sweet Tea, 1/2 Lemonade) · 641g | 240 | 0g | 60g | 0g | 0mg |
| Small Sunjoy (1/2 Sweet Tea, 1/2 Lemonade) · 479g | 180 | 0g | 45g | 0g | 0mg |
| Large Chick-fil-A Diet Lemonade · 916g | 80 | 0g | 23g | 0g | 15mg |
| Medium Chick-fil-A Diet Lemonade · 612g | 60 | 0g | 15g | 0g | 10mg |
| Small Chick-fil-A Diet Lemonade · 465g | 40 | 0g | 12g | 0g | 10mg |
| Large Chick-fil-A Lemonade · 916g | 380 | 1g | 98g | 0g | 0mg |
| Medium Chick-fil-A Lemonade · 612g | 260 | 0g | 66g | 0g | 0mg |
| Small Chick-fil-A Lemonade · 465g | 190 | 0g | 49g | 0g | 0mg |
| Large Freshly-Brewed Unsweetened Iced Tea · 893g | 0 | 0g | 0g | 0g | 0mg |
| Medium Freshly-Brewed Unsweetened Iced Tea · 604g | 0 | 0g | 0g | 0g | 0mg |
| Small Freshly-Brewed Unsweetened Iced Tea · 451g | 0 | 0g | 0g | 0g | 0mg |
| Iced Coffee · 661g | 200 | 7g | 34g | 4g | 115mg |
| 1% Chocolate Milk · 198g | 140 | 7g | 23g | 2g | 160mg |
| 1% Milk · 213g | 90 | 7g | 10g | 2g | 105mg |
| Simply Orange · 326g | 160 | 2g | 34g | 0g | 10mg |
| DASANI Bottled Water · 479g | 0 | 0g | 0g | 0g | 0mg |
| Hot Coffee · 340g | 0 | 0g | 0g | 0g | 10mg |
| Cream Cold Brew · 652g | 370 | 8g | 48g | 17g | 360mg |
| Vanilla Cream Cold Brew · 689g | 470 | 8g | 72g | 17g | 360mg |
| Mocha Cream Cold Brew · 689g | 460 | 9g | 71g | 17g | 370mg |
| Caramel Cream Cold Brew · 700g | 520 | 9g | 75g | 22g | 440mg |
| Iced Coffee · 624g | 110 | 7g | 11g | 4g | 115mg |
| Vanilla Iced Coffee · 661g | 210 | 7g | 35g | 4g | 115mg |
| Mocha Iced Coffee · 661g | 200 | 8g | 34g | 4.5g | 125mg |
| Caramel Iced Coffee · 672g | 260 | 8g | 38g | 9g | 190mg |
▸Desserts & sweet20
| Item | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
 Chocolate Fudge Brownie · 85g | 370 | 4g | 47g | 21g | 140mg |
 Chocolate Chunk Cookie · 78g | 370 | 5g | 49g | 17g | 230mg |
 Frosted Sprite · 369g | 320 | 7g | 59g | 7g | 160mg |
 Frosted Coke Zero Sugar · 369g | 260 | 7g | 45g | 7g | 160mg |
| Frosted Diet Coke · 369g | 260 | 7g | 45g | 7g | 160mg |
| Frosted Coke · 369g | 320 | 7g | 60g | 7g | 150mg |
| Frosted Dr Pepper · 369g | 320 | 7g | 60g | 7g | 150mg |
 Frosted Lemonade w/ Diet Lemonade · 383g | 280 | 7g | 50g | 7g | 140mg |
| Frosted Lemonade · 383g | 350 | 7g | 67g | 7g | 135mg |
 Chick-fil-A Icedream Cone · 135g | 180 | 4g | 32g | 4g | 90mg |
 Chick-fil-A Icedream Cup · 122g | 140 | 4g | 24g | 3.5g | 75mg |
 Vanilla Milkshake · 409g | 580 | 13g | 82g | 23g | 390mg |
 Strawberry Milkshake · 409g | 560 | 10g | 92g | 18g | 370mg |
 Chocolate Milkshake · 409g | 600 | 12g | 93g | 22g | 350mg |
 Cookies & Cream Milkshake · 409g | 630 | 13g | 91g | 25g | 430mg |
 Vanilla Frosted Coffee · 400g | 330 | 7g | 62g | 7g | 140mg |
| Mocha Frosted Coffee · 400g | 330 | 7g | 61g | 7g | 150mg |
| Caramel Frosted Coffee · 406g | 370 | 7g | 63g | 10g | 190mg |
| Frosted Coffee · 374g | 260 | 7g | 45g | 7g | 140mg |
 Dr Pepper Float · 369g | 320 | 7g | 60g | 7g | 150mg |